Instow
Instow is a town on the North Devon coast, England, with a population of 706.
Best window 17:00 – 18:00
Fair (49) — best around 17:00–18:00, thanks to a major solunar period, dawn or dusk light, falling pressure.
- Gusting 34 kn around 04:00.
Why we say this
Gusts, not average wind, are what capsize a kayak and spoil a cast. Above 30 kn most shore and small-craft fishing stops being pleasant.
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Not today
Confidence: highUpdated about 9 h agoAvoid 00:00–00:00
- a major solunar period
- dawn or dusk light
- falling pressure
- big swell
- strong wind
Tap a block for the reasons
Tides
Heights above approximate chart datum
- Fishing—
- Wind— kn
- Waves— m
Show all rows
- Gusts— kn
- Period— s
- Current— kn
- UV—
- Cloud— %
- Feels like— °
Tap an hour to see the values
Which day to go
Updated about 9 h ago
| Day | Fishing | Shore | Boat | Rock | Kayak | Spearfishing | Wind | Waves | Swell | Water |
|---|---|---|---|---|---|---|---|---|---|---|
| 19 Mon | 75 | 72 | 53 | 55 | 31 | 2–13kn ENE | 0.48–0.66m NE | 0.29m · 8.4s WNW | 15.9° | |
| 20 Tue | 80 | 87 | 0 | 20 | 0 | 2–6kn SE | 0.54–0.76m W | 0.61m · 10.4s W | 15.7° | |
| 21 Wed | 38 | 53 | 0 | 0 | 0 | 5kn ESE | 0.80–3.26m W | 0.91m · 9.8s W | 15.4° | |
| 22 Thu | 0 | 0 | 0 | 0 | 0 | 5–19kn SW | 1.18–2.64m W | 1.33m · 8.2s WSW | 15.1° | |
| 23 Fri | 5 | 17 | 0 | 0 | 0 | 8–27kn NW | 1.06–3.84m W | 1.18m · 9.4s WSW | 14.8° | |
| 24 Sat | 0 | 0 | 0 | 0 | 0 | 13–29kn WSW | 1.98–3.78m WSW | 0.94m · 8.7s W | 14.2° | |
| 25 Sun | 0 | 0 | 0 | 0 | 0 | 9–27kn W | 1.74–3.90m W | 1.26m · 9.1s WSW | 14.2° |
Instow is 1.5 km from Appledore, 3.5 km from Northam and 4.6 km from Bideford. Braunton lies 6.2 km away, with Saunton Sands beach 6 km distant and Croyde 9 km away. Nearby landmarks include Horsey Island (3.2 km), the Barnstaple Mediumwave Transmitter mast (4.5 km) and Godsborough near Abbotsham (4.8 km). The tide here is macro and semidiurnal, with a spring range of 7.6 m.
Fishing spots nearby
Nearby landmarks
- Barnstaple Mediumwave Transmitter, Mast Northwest — tower, 4.5 km
- Godsborough near Abbotsham — castle, 4.8 km
- Horsey Island — island, 3.2 km
Questions
Is October 22, 2026 a good day to fish at Instow?
Our fishing score for Instow on October 22, 2026 is 49 out of 100 — Fair.
When is high tide at Instow on October 22, 2026?
High tides on October 22, 2026: 03:52 AM, 04:10 PM. Low tides: 09:50 AM, 10:21 PM. Times are local.
What is the tidal range at Instow?
The mean spring range at Instow is about 7.6 m.
What time do the sun and moon rise at Instow?
On October 22, 2026, the sun rises at 07:51 AM and sets at 06:09 PM. The moon rises at 04:37 PM and sets at 03:07 AM.